Self-Care: A Friendly Reminder - Kennedy Counseling Collective

We all know that self-care increases happiness, boosts energy, and improves concentration. What’s more, self-care strengthens relationships (romantic or not). It feels good and it’s good for you, so read on to remind yourself why you are going to recommit to it today.  Self-care plays an important role in maintaining health and relationships by bringing […]

Kennedy Counseling Collective

Rachel Latham, Author at Kennedy Counseling Collective - Page 2 of 2

Mindsight: The New Science of Personal Transformation

Kennedy Counseling Collective

Joseph Bednar, Author at BusinessWest

The Verywell Mind 25

school counseling – Counsellor Talk : Creative Collaborative

The Collective Power of Community Can Transform Lives and the

It can be hard to find time and plan for your self-care. But using a Self-Care Planner can help! Using the 9 dimensions of self-care, this planner is

Self Care Planner by a Licensed Therapist