The Ultimate Guide To Box Jumps For CrossFit! - WODprep

Are you ready to take your box jump game to the next level? This blog will cover everything you need to know as a functional fitness or as a CrossFit athlete. From proper form and technique to my top tips if you're not jumping as high as you want, and even new rules released by CrossFit HQ that have changed the game in recent years. All of this and more - let's jump in!

Kickstart Your Fitness: CrossFit Workouts for Beginners Guide

The Box Jump WOD: Instructions, Tips and Strategy - Boxletes

Ben Dziwulski, WODprep (@wodprep) • Instagram photos and videos

The Burpee Blueprint

5 CrossFit Workouts to Improve Your Endurance - Muscle & Fitness

Box Jumps: How To Avoid Injury, Jump Higher, Conquer Your Fears

Seated Box Jump: Video Exercise Guide & Tips

CrossFit Games - Wikipedia

Lesson 4: Drills for Success