Hero WOD DT

A hero workout of the day (WODs) aka Hero WOD is a workout tribute specifically to a fallen soldier, member of the military, and/or first responder. In this article, we're highlighting CrossFit Hero WOD "DT".

Hero WOD: Tue 03.14.2023 DT

WOD and Scores - LN CrossFit Lincoln UK - Monday 29 August - LN CrossFit in Lincoln UK

WOD – CrossFit Ti

Martedì Rivisatazione dell Hero Wod DT che andremo ad affrontare - Crossfit Udine

CrossFit - 220922

WOD and Scores - LN CrossFit Lincoln UK - Monday 29 August - LN CrossFit in Lincoln UK

Thursday's 6pm class getting through hero wod DT DT: 12 Deadlifts, 9 Hang Power Cleans, and 6 Push Jerks. 5 Rounds For Time…

5 Lessons I Learned From CrossFit's DT Workout - Renée Fishman

Friday, July 5, 2019 — CrossFit Amplify

DT Hero WOD: History, Strategies and Tips - CrossMAG