Pelvic Tilt - Physiopedia

Pelvic tilt (PT) is a position-dependent parameter defined as the angle created by a line running from the sacral endplate midpoint to the center of the bifemoral heads and the vertical axis[1]. The average ranges of anterior and posterior pelvic tilting are 13.0 ± 4.9°, and 8.9 ± 4.5°, respectively.[2] The image shows starting from the left demonstrates- the pelvis in neutral followed by a posterior tilt through to an anterior pelvic tilt. For more information on posture variants with altered pelvic tilts see sway back posture and low back pain related to hyperlordosis.

Anterior Pelvic Tilt : Cause, Symtom, Diagnosis, Treatment

Single Knee to Chest Stretch - Physiopedia

5 Exercises for Lateral Pelvic Tilt

Pelvis - Physiopedia

Anterior Pelvic Tilt : Cause, Symtom, Diagnosis, Treatment

Pelvic Tilt: All You Need To Know

Pelvic tilt

Motions of the Joints of the Pelvis (sacroiliac joints)

Rounded Shoulders, Forward Head, And Kyphosis, Oh My! - How To Fix Your Asymmetries — Waugh Personal Training

Pin on Pilates