Anatoly Powerlifter Workout Routine & Diet Plan

Vladimir Shmondenko, a 24-year-old Ukrainian bodybuilder, began his weightlifting journey in 2016. Born in 1999 on a cattle farm near the quaint village of Krishtopovka, Vladimir's passion for bodybuilding increased after discovering videos of American bodybuilders once his village gained internet access. He started working out with equipment made from wood, bricks, and old Soviet

Your training programs

100% Powerlifting Workout

Tikkay Khan Fitness Club added - Tikkay Khan Fitness Club

Vladimir Shmondenko workout routine: How much can the Anatoly Powerlifter bench press?

Anatoly Training Program – Zeliker

4 Day RBCP All Meat and No Fat 12 Week Weightlifting Program

🔥 New ANATOLY Lower Body Workout, Would you try this workout? 🤔 #an, Anatoly's Real Body

Anatoly Training Plan – Zeliker

My Diet & Supplements Powerlifting Transformation Ep 2

Powerlifting vs. Bodybuilding: Differences, Pros, and Cons

Deadlift Fundamentals — The Difference Between Failure and Lockout - Elite FTS

I'm an elite powerlifter after being born in complete poverty - now my gym pranks have made me a millionaire

Replying to @Z The seceret of strength is 4 things 1-Training progra, Anatoly

Replying to @🙈 BRAND NEW powerbuilding plans on sale on my site 🥇🙏